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Exercising FAQ
How to avoid wrong result in Polar Fitness Test
How to choose the right activity level in Polar Fitness Test
How is the Polar Fitness Test carried out
Polar Fitness Test and OwnIndex / OwnIndexS
What does the OwnIndex / OwnIndexS tell you?
OwnZone Feature in F6/F11/F55
Why do OwnZone limits vary?
How OwnZone is determined in practice
Maximum oxygen uptake, VO2max
Maximum heart rate, HRmax
How to carry out OwnOptimizer test
How to interpret OwnOptimizer results
The Weight Management Food Pyramid
Heart rate reserve, HRR
Contact Information
Polar Electro Inc.
1111 Marcus Avenue Suite M15
Lake Success, NY 11042
Tel: (800) 227-1314
Fax: (516) 364-5454
Web site: www.polarusa.com
 
 
If you are outside the United States please check our distributor list below for local contact information
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